Monday March 9, 2020 at 4:30pm
Bring in your favorite 3-5 recipes and we will do our best to substitute the animal ingredients for plant ingredients. Likewise, if you have a favorite plant-based recipe or two you’d like to share, bring them along and we will make copies and share with the group. The idea is that, if you can keep some of the recipes you already love, with just a few substitutes, then as you make a transition to a more plant-based diet, you won’t be overwhelmed with finding a whole new cache of recipes to get used to. And if you have a few tried and true ones to add to yours each week, then in no time you will have more Plant Based go to recipes to choose from. The hope is that as you make these changes, whether a little or a lot, you will feel better, more nourished as well as satisfied in the food you eat!
As usual, we will have food to share!
For daily inspiration, tips, recipes, and nutrition info, find us on Instagram @plant_based_living_
For questions or to send a recipe ahead of time that we can substitute for you or add to the new list of recipes to share, please send us an e-mail at email@example.com